I tested popular apps, earplugs and a speaker for under a pillow to uncover the secret to getting the elusive rest I need The best sleep masks in the US: I spent six weeks testing 24 masks, and these are my favorites Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things I’ve struggled with a lack of sleep and its after-effects for years. Besides a chronic pain condition that interferes with my sleep schedule, my sensitivity to sound and light means that it doesn’t take much to snap me out of slumber after I get there. At least I’m in good company: according to the National Institutes of Health , more than 50 million Americans struggle with such sleep disorders. After trying almost everything, I finally turned to tech about a year ago. I had skeptically dismissed these sleep-focused devices as snake oil – and some are – but a few have been genuinely helpful. From simple noise-canceling earplugs to a headband that literally interferes with your ...
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