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I tested popular apps, earplugs and a speaker for under a pillow to uncover the secret to getting the elusive rest I need The best sleep masks in the US: I spent six weeks testing 24 masks, and these are my favorites Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things I’ve struggled with a lack of sleep and its after-effects for years. Besides a chronic pain condition that interferes with my sleep schedule, my sensitivity to sound and light means that it doesn’t take much to snap me out of slumber after I get there. At least I’m in good company: according to the National Institutes of Health , more than 50 million Americans struggle with such sleep disorders. After trying almost everything, I finally turned to tech about a year ago. I had skeptically dismissed these sleep-focused devices as snake oil – and some are – but a few have been genuinely helpful. From simple noise-canceling earplugs to a headband that literally interferes with your ...

What has happened, why has it happened and what happens now – and could a regulator have prevented this? The owner of Sheffield Wednesday, Dejphon Chansiri, has placed the club into administration . He has done the same with the company that owns Hillsborough, Wednesday’s stadium. As a result, administrators have taken over the day-to-day running of one of England’s historic clubs, with a view to stabilising financial performance and, ultimately, finding a new owner. Going into administration is a measure of last resort for any struggling business and carries sanctions in English football. Sheffield Wednesday have been docked 12 points by the EFL, leaving them adrift at the bottom of the Championship on -6 points, 13 behind Blackburn Rovers, the next side in the table. Continue reading... from The Guardian https://ift.tt/n1LSe3i

The Louvre heist, daily life in Gaza, Russian strikes on Kyiv and sumo in London: the past seven days as captured by the world’s leading photojournalists Warning: this gallery contains images some readers may find distressing Continue reading... from The Guardian https://ift.tt/jyLsmRe

Danny Röhl discovered Rangers’ problems run deeper than former boss Russell Martin as the Light Blues were blitzed 3-0 by Brann in Bergen. The 36-year-old German head coach was installed as Martin’s successor on Monday with the Gers sitting sixth in the Premiership and having lost their opening two games in the Europa League to Genk and Sturm Graz. However, a new era at Rangers continued along familiar lines against a side third in the Norwegian top flight. Emil Kornvig scored five minutes before the break to give Freyr Alexandersson’s side a deserved interval lead, Jacob Sørensen added a second after 55 minutes with Noah Holm firing in a third in the 79th minute, on a night when once again the beleaguered Light Blues performed to an embarrassingly low standard. Continue reading... from The Guardian https://ift.tt/4h2Ypbv

US and Qatar say new rules will hinder imports of LNG, posing ‘existential threat’ to European economies The US has demanded that the European Union roll back its climate and human rights rules in order to allow greater imports of liquefied natural gas (LNG), as the Trump administration approved a controversial gas export hub along the Gulf of Mexico coast. A letter jointly sent by the US and Qatar, two of the three largest LNG exporters in the world, warned the EU that its new rules pose an “existential threat” to European economies as they would hinder imports of gas from countries such as theirs. Continue reading... from The Guardian https://ift.tt/AU4fwrV

Technical problems prevents takeoff for several hours Four-match losing run precedes Champions League game Liverpool’s preparations for their Champions League match at Eintracht Frankfurt have been seriously disrupted after the team’s flight was delayed due to technical problems with the plane. Arne Slot and his squad were scheduled to depart Liverpool John Lennon airport at about 4pm on Tuesday after a training session at the club’s base. However, the flight was delayed for more than three hours, leaving Liverpool’s players waiting in the executive lounge throughout that time. Liverpool had to cancel Slot’s customary pre-match press conference and needed to take off in time to land in Germany before Frankfurt airport closed at 11pm German time (10pm BST). Continue reading... from The Guardian https://ift.tt/lBtAbpq

David Lammy urged to consider 1955 case in light of evidence Ellis was abused by partner before she killed him The grandchildren of the last woman to be hanged in the UK are asking ministers to posthumously pardon her in light of evidence that she was emotionally and physically abused by her partner before she killed him. Ruth Ellis was executed in 1955 after killing David Blakely her partner , who she had met while working in the nightclub she managed two years earlier. At the time, she was portrayed as a “cold-blooded killer” but evidence has since emerged that Blakely, a racing-car driver, physically and emotionally abused her. Continue reading... from The Guardian https://ift.tt/NWwydQJ

Nasa head said agency is opening up contracts for crewed lunar program Artemis after SpaceX had to delay timelines Nasa is looking to contract with other companies for its crewed lunar program as Elon Musk’s SpaceX is “behind” on its timeline, the space agency said on Monday. In an interview with CNBC, Sean Duffy, transportation secretary and interim head of Nasa, said the agency was “not going to wait for one company” as it pushes forward with its Artemis program to get astronauts on to the moon. Continue reading... from The Guardian https://www.theguardian.com/science/2025/oct/20/nasa-moon-program-elon-musk-spacex

Measure, which will allow increase in line with inflation, is part of white paper on post-16 education and skills University tuition fees in England are to rise in line with inflation, but only for institutions that meet “tough new quality thresholds”, the government has announced. In an attempt to put the higher education sector on a firmer financial footing, all institutions will benefit from increased fees for the next two academic years, starting next September, the education secretary, Bridget Phillipson, told MPs on Monday. Continue reading... from The Guardian https://www.theguardian.com/education/2025/oct/20/english-universities-can-raise-tuition-fees-if-they-meet-tough-standards-says-phillipson

Manager follows Steven Gerrard in failing to agree a deal Ole Gunnar Solskjær also linked with the job Rangers’ messy search for a new manager has suffered its latest blow after talks broke down with Kevin Muscat. The 52-year-old follows Steven Gerrard in failing to agree a deal with the Rangers hierarchy despite detailed and advanced discussions. Danny Röhl, who has admirers on the Ibrox board, ruled himself out of the running after Muscat emerged as a clear favourite. The off-field scenario at Rangers appears increasingly chaotic. Continue reading... from The Guardian https://ift.tt/5eVuWdM

Forest moving fast to replace Ange Postecoglou Fulham manager Marco Silva also on shortlist Nottingham Forest have sounded out Sean Dyche and Roberto Mancini regarding their vacancy, after sacking head coach Ange Postecoglou . Evangelos Marinakis, the Forest owner, made the call to sack Postecoglou just 40 days into the job during the club’s 3-0 home defeat by Chelsea . Continue reading... from The Guardian https://ift.tt/c2DGIue

Trump commuted Santos’s seven-year sentence for fraud and identity theft after he had served less than three months Disgraced former US House member George Santos was released from prison in New Jersey late on Friday, hours after the Republican’s seven-year, three-month prison sentence for wire fraud and aggravated identity theft was commuted by Donald Trump . An X statement attributed to Santos’s lawyer, Joseph Murray, called Trump “the greatest president in US history”. Continue reading... from The Guardian https://ift.tt/TOkbQ86

According to complaint, Mahmoud Amin Ya’qub al-Muhtadi participated in attack on Israel, then applied for US visa The FBI has accused a Louisiana resident of participating in the Hamas-led attack on Israel on 7 October 2023 – then lying about his past and fraudulently obtaining a visa to live in the US. According to a recently unsealed FBI criminal complaint, Mahmoud Amin Ya’qub al-Muhtadi armed himself and gathered a group to cross from the Gaza Strip into southern Israel during the attack that left more than 1,200 people dead. Continue reading... from The Guardian https://ift.tt/WvGNSrE

The actor has paid tribute to his Godfather co-star and one-time romantic partner, saying she had a ‘once-in-a-lifetime gift’ Al Pacino has paid tribute to the his co-star and ex-romantic partner Diane Keaton who died last week . The 85-year-old actor had been filming in Paris and reportedly needed some time to put together his thoughts and feelings on Keaton, who died of pneumonia on Saturday at the age of 79. Continue reading... from The Guardian https://ift.tt/vhbZlmW

Cancellations represent escalating government-wide campaign to suppress criticism of rightwing influencer Civil liberties advocates are warning that the Trump administration’s decision to strip visas from at least six foreign nationals over social media posts about Charlie Kirk’s killing represents yet another example of dangerous government crackdowns on protected speech. On Tuesday, the state department announced it was systematically identifying visa holders who “celebrated the heinous assassination of Charlie Kirk”, declaring in a social media statement that “the United States has no obligation to host foreigners who wish death on Americans”. Continue reading... from The Guardian https://ift.tt/AOHzu7h

Jermyn Street theatre, London Katherine Moar’s bold and taut drama about the kidnapping of a fictional heiress explores the toxic inheritance of the 1970s Katherine Moar’s riveting drama is inspired by the American heiress Patty Hearst who served a prison sentence for a bank robbery organised by a radical leftwing guerrilla group, the Symbionese Liberation Army. She had been abducted by the group months earlier and her court testimony told of how she was locked in a closet and raped during captivity. This memory play traces the fallout of such a case through a fictional encounter between heiress Holly (Abigail Cruttenden) and the attorney Robert (Nathaniel Parker) who lost her case. Continue reading... from The Guardian https://ift.tt/oiZbKYn

American art historian and museum curator with a special focus on Iran and the Islamic world For more than four decades, Sheila Canby, who has died aged 76 from complications of lung cancer, devoted her working life to Islamic art, and to the arts of Iran in particular. She published extensively, created groundbreaking exhibitions – notably at the British Museum in London – and oversaw the installation of new galleries at the Metropolitan Museum of Art in New York. Continue reading... from The Guardian https://ift.tt/x7r8623

Rhiannon Skye Whyte, 27, was stabbed 23 times with a screwdriver after shift at hotel where Deng Chol Majek lived An asylum seeker accused of stabbing a hotel worker 23 times with a screwdriver and leaving her to die was seen dancing and laughing in the aftermath of the attack, a murder trial jury has heard. Deng Chol Majek, who claims to be 19, was “clearly excited about what he had done” after inflicting fatal wounds on Rhiannon Skye Whyte, who worked in the hotel where he was living, Wolverhampton crown court heard. Continue reading... from The Guardian https://ift.tt/okalpn2

Longtime organizer and founder of House of gg earned reputation as champion for liberation of Black trans women Miss Major Griffin-Gracy, a trailblazer of the transgender rights movement , longtime community organizer and veteran of the Stonewall riots, died on Monday, her representatives announced. The acclaimed activist died at her home in Little Rock, Arkansas, surrounded by family, the House of gg (the final organization she founded and led) announced. She was 78, and the group’s statement did not give a cause of death. Continue reading... from The Guardian https://ift.tt/TwXNREG

Blue Sharks beat Eswatini 3-0 to top qualifying group Cameroon second in Group D after draw with Angola Cape Verde have booked their place as debutants at the 2026 World Cup after a 3-0 home victory over Eswatini secured top spot in their African qualifying group. With a population of just under 525,000, the tiny Atlantic island nation will become the second-smallest country by population to play at a men’s World Cup finals, behind only Iceland, who qualified in 2018. More to follow Continue reading... from The Guardian https://ift.tt/vrqI3Nb